1 minSpiritual Body ArtStanding firm in who you are—or who you strive to be—can be very challenging in our world today. “Art Body Language” is moving the needle.
3 minCry Me a River“Cry Me a River” has been sung by many artists, but this name came to me about a gut-wrenching loss; a dagger that pokes me in the chest.
2 minMeatless Mondays “Meatless Mondays” is a great theme to use to clear up your mind from thoughts and ideas that are not serving (pardon the pun!) you.
4 minThe Wonderful Twos!For many of us, before we became parents, or as we began our parental journeys, we were warned about the “Terrible Twos” - that age when...
2 minThe TreeYou see, we all start out as little seedlings, planted in some sort of root system where with any luck we grow healthy and strong.
7 min525,600 MinutesIt’s hard to believe that today makes 525,600 minutes—365 days—that I’ve been living on the road full-time. What an adventure it has been!
3 minA Global DetourDespite the palpable uncertainty in the air surrounding our current “health opportunity,” all is in Divine Order, and this too shall pass.
2 minFinding Your WorthBe inspired to pivot into self-worth through the power of openness and goodness.
2 minMindfulness by the SeaI’m sitting on the beach staring at the Atlantic Ocean at a spot I found after riding my bike north on AIA from Oakland Park Blvd.
1 minMy LegsWalking to the top of a beautiful tower, or on an uneven precipice or into a boat are things most people can do without giving it much thoug
1 minOn Stoney Creek It really is amazing what the universe will reveal when you put your dreams, goals and desires deep into your heart, mind and soul.
1 minLife by the NumbersAccording to TheLawOfAttraction.com, we can use numerology to help us to better understand the world and ourselves as individuals.
1 minMy Dream Comes TrueAbout 15 years ago I dreamt of travelling the world full-time after both kids went off to college. Today I left KC and started on Day 1!
2 minManifestationManifesting what appears in your life, I believe, is Spiritual Law: It will happen whether you are conscious of it or not, and at the same v
1 minDivine OrderLife is an ever-evolving journey – one filled with the highest of highs, and the lowest of lows—both part of our Divine human experience...
1 minGrowing in FaithAnd the faith that grows out of questioning is stronger than the faith born of blind acceptance...
1 minDon't Fear your Healing“The place you don’t want to go, is where your healing is.” ~ Iyanla VanZant