Standing firm in who you are—or who you strive to be—can be very challenging in our world today. “Art Body Language” is moving the needle.

“Cry Me a River” has been sung by many artists, but this name came to me about a gut-wrenching loss; a dagger that pokes me in the chest.

“Meatless Mondays” is a great theme to use to clear up your mind from thoughts and ideas that are not serving (pardon the pun!) you.