Self-Care Strategies for CEOs

When large-scale layoffs happen at a company or organization, as we’ve seen a lot of recently in the news, the first thought is usually to the employees—those left to scramble to find another job to support themselves and their families.

But what about the CEOs? They are people too and often become overwhelmed by the responsibilities and pressures of managing a company – particularly during times of layoffs or other difficult situations.

Whether you are a CEO, president, vice president, or another top leader, here are 5 simple yet effective self-care strategies to give yourself the care and attention you deserve!